The Mann Planner

I was told I needed a paper agenda to manage my time with Adult ADHD. Therefore, I spent 11 hours trying to find what would work for me. After trying many different things, I settled on the attached Excel file. The instructions are on the sheet labeled “instructions.” The pagesContinue Reading

HOWTO ADHD

This is a selection of my favorite videos by Jessica McCabe, her research on Adult ADHD and her own first-hand experience. Jessica McCabe’s TEDx Talk “Failing at Normal” Here is a link to the 17-minute TEDx talk by Jessica McCabe on her life with Adult ADHD. It is moving. HowContinue Reading